02249cam a2200325 4500 595614492 TxAuBib 20220729120000.0 ||||||s2018||||||||||||||||||||||||und|u 9780738284996 0738284998 B07C9YX99X Amazon e7595272-b3fc-4b7a-ace5-da9cb0d18928 OverDrive (Reserve ID) 3923543 OverDrive (Product ID) TxAuBib Morton, Kati. Are u ok [Bridges eBook] : A Guide to Caring for Your Mental Health. Hachette Books, 2018. Format: OverDrive Adobe EPUB eBook, Filesize: 549kB. Format: OverDrive OverDrive Read. Format: OverDrive Kindle Book. HTML:<b>Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green).</b><br /> Get answers to your most common questions about mental health and mental illness — including anxiety, depression, bipolar and eating disorders, and more.<br /> <i>Are u ok?</i> walks readers through the most common questions about mental health and the process of getting help — from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help. Self-Improvement. Psychology. Nonfiction. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-07-26 20:00:02. https://samples.overdrive.com/?crid=e7595272-b3fc-4b7a-ace5-da9cb0d18928&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=e7595272-b3fc-4b7a-ace5-da9cb0d18928&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=e7595272-b3fc-4b7a-ace5-da9cb0d18928&.epub-sample.overdrive.com Excerpt (OverDrive Read)